Intensity vs Outcome

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Just did my sixth session. 750 mg and held in mouth for 25 minutes and then spit. The effects seemed to last maybe 30 minutes and were not at all intense. I know there’s been a lot of discussion about journey & experience vs just the med. what has helped you more? Intense and impactful (very dissociated) or mild experiences?

To add one thing - I have aphantasia, SDAM, TRD and C-PTSD. The more intense sessions have felt more therapeutic for me, but it could simply be because I get to see things in my head whereas I normally don’t?

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tio8484

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Posted: 1 year ago
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