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Having this guy as the ref in your MMA fight is a total nightmare
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Yep. Hollywood portrays it as taking ten seconds... Because watching someone choke another person for six minutes would be pretty boring.
https://i.imgur.com/HFFBYYT.jpeg
Choke-outs, which involve blocking blood flow, are probably more dangerous -- but that's still around the four minute mark.
https://en.wikipedia.org/wiki/Choke-out?wprov=sfla1