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Tips to regulate body temperature?
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I'm struggling hard this summer. I got full on heat stroke and was hospitalized 6 or so years ago, and now my tolerance to heat is pretty much non existent. Of course abusing stimulants is probably one of the worst contributors to this dilemma.
Although I've cut back, Im not confident I'll be quitting anytime soon. So for the sake of harm reduction....can anyone help? It's really bad. Like...I've probably needed to go to the ER many times so far this summer.
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