How does one fit there calories in one meal?

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

Post Body

I've been doing intermittent fasting for the last few weeks. And two days a week I've tried OMAD to see how it would fit into my lifestyle. I like the thought of only planning one meal, however I'm not sure I can get all my calories in at that meal. The most I've consumed is 800-1000 calories in those meals and that's pushing it.

For reference I should be eating 1800-2000 calories a day according to the TDEE site. I'm 55, 300lbs and looking to lose about 125lbs.

Is it possible to be that low and not have any repercussions? Also, I'm married so my wife isn't into OMAD so whatever she wants to eat is usually what we have.

Author

Account Strength

80%

Account Age

8 years

Verified Email

Yes

Verified Flair

Total Karma

376

Link Karma

296

Comment Karma

Profile updated: 5 hours ago

Posts updated: 1 year ago

dchris1968

Subreddit

r/OmadDiet

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.

Posted: 1 year ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/OmadDiet/co...