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Recently I attended a mental health seminar, and there I knew from Doctors through the different forms na pinafill in sa amin, na I was experiencing severe anxiety and depression, kasi umabot na sa point na I even thought not once, not twice, to take my life.
They even told me na if you knew someone, let them reach out, let them tap us, but I didn't even dare to open up.
I just want to voice this out here kasi napakabigat na ng nararamdaman ko sometimes I just don't understand myself.
Slowly, I lose interest in everything I once love, and I always feel like a burden, and I always think na everyone is better off without me existing in this world.
Thank you for letting me rant here.
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- 3 weeks ago
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