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Has anyone had a mental breakdown because of night shifts?
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I remember a few years back my hours changed to night shift at my job and I couldn’t handle it and i had a mental breakdown and had to take a leave of absence. Being in the worksite in the middle of the night made me feel so depressed and I couldn’t handle it anymore, do other people have this same issue?

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Most people in this sub are typically more accustomed to/comfortable with the nocturnal lifestyle. I personally feel the most alert and comfortable working at night.

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6 months ago