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r/HealthyEatingnow

32,337 subscribers
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health, and stabilizing your mood.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Q&A
New Top (24hr) Top (Week) Top (Month)
to r/HealthyEatingnow by mouthfullofsnakes
9 months ago
Preview thumbnail for I’ve had a Fitbit for a week and logged what I eat. Is this a good distribution of macros? image
I’ve had a Fitbit for a week and logged what I eat. Is this a good distribution of macros?
to r/HealthyEatingnow by Mysterious-Bee-3469
1 month ago
Why would coconut cream be bloating me?
Q&A
to r/HealthyEatingnow by Painter97266
4 weeks ago
Preview thumbnail for https://mshealthandfitness.com/2022/karen-fica image
https://mshealthandfitness.com/2022/karen-fica
to r/HealthyEatingnow by Painter97266
4 weeks ago
https://mshealthandfitness.com/2022/karen-fica
to r/HealthyEatingnow by PanigaleDuc
1 week ago
Preview thumbnail for I tried... image
I tried...
to r/HealthyEatingnow by MotherTheory7093
1 year ago
Soaking/dehydrating peanuts?
to r/HealthyEatingnow by ItsGK
4 months ago
What do you all drink?
to r/HealthyEatingnow by scarbaby1313
3 weeks ago
I'm looking for advice. Lowering LDL and raising HDL. I'm very confused.
to r/HealthyEatingnow by OoMythoO
9 months ago
Suggestions for someone transitioning to getting more fiber?