I had developed hppd last august after snorting 2cb and drinking blue lotus wine. My initial visuals were intense afterimages, visual snow, tracers, breathing textures, CEVs and tinnitus. I then took a break from psychedelics and cannabis for 3 month, during the three months i used opioids and benzos and the occasional kava tea as these drugs did not affect the visuals.

Fast forward to november most of the major visuals subsided as i learned that if i stop worrying about it the visuals would decrease, i tried a low thc indica wrapped in a tobacco leaf and it didn’t change a thing, since then i have been smoking every day and i could say cannabis helped me recover from HPPD.

Now if you are still very anxious about it or to be prone to paranoia while smoking i don’t recommend it, the only reason it helped me is because a heavy indica strain will calm me down more effectively then a benzo, to the point where i don’t think about hppd.