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28
Forearm size increase
Post Body
I am a climber and I can hold things pretty well but grip training seems like a great way to get better. I have a small 25kg grip trainer that is moderately easy for me to do complete reps on but I was wondering how I get my forearms stronger from that and how to increase their size and tone as well? If you have any advice that would be great thank you!
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- 9 years ago
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- reddit.com/r/GripTrainin...