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How difficult is it to gain arm size naturally?
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I've been bulking for a little over two months now and mostly everything is progressing well, especially my back and legs but I'm having an extremely difficult time building arm size. I've just started some German volume training to see if that works better. Is it just that difficult to gain arm size naturally or am I just genetically screwed? I've been doing an aggressive bulk and have gone from 165lbs to 182lbs at probably a 40/60% muscle to fat gain
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