So I was told to pump every 3 hours to keep supply up (I am 6’weeks pp). I have been severely lacking in pumping. Going 8 hours between from my overnight pump-morning. I usually try to breast feed at 6am and then again at night when I get home so I skip the pump on those two sessions but I have been sleeping through my morning alarm 🥲. During the day on the weekend I do pump every 2-3 hours during the day but it has been harder at work the last few days since I just started back. I will get better. My dr had told me to let baby sleep at night until he wakes himself up. This is 4-5 hour stretches most night. Should I still pump every 3 hours at night even if my baby is not waking to feed every 3 hours?

Thank you