I feel like I’m faking my disordered eating habits

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I’m seeing a professional soon, but I’m hesitating whether or not I should really go for it. I’m currently in a horrible binge-restrict cycle, but I feel like I’m not sick enough because I’m at a normal weight, my symptoms are not as bad as others, and my disordered eating habits only started this year. If I really did see a professional, I’m scared of opening up. I’m scared of feeling invalidated. I feel like I can recover on my own; I just need to be more disciplined. But when I try to, I keep messing up and I feel so mentally weak.

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StressRoutine4192

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Posted: 3 years ago
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