I have gone front 189lbs to around 155-154lbs in the past couple of months through CICO but have recently started my first year of college. I eat at the dining hall where I have to estimate how many calories is in something. This means I can't really do so CICO accurately because I cant measure things on a scale like I used to back at home. Since I can't do this I'm afraid that I will eat too much so I get small amounts of food but then I get hungry and eat something unhealthy because I can only go to the dining hall three times a day. I don't like this uncertainty but while I live here the only option I have is my school ls cafeteria. I have seemed to maintain my weight so far after a month of living here bit I still am trying to lose a bit more weight. I'm a female and I'm 5'7.