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So I just started these things but I want to improve as fast as I can. Anymore advice on how to get better or opinions are welcomed.
- Intermediate fasting
- Exercise everyday unless sore
- Cold showers
- Reading everyday
- Sleeping on the floor to strengthen my neck and back
What I want to do soon: 1. See a hairstylist about my dandruff 2. Chew gum for mewing 3. Zero drop/toed shoes for natural posture and better running abilities 4. Meditating an hour a day to the same songs
I wanted to go minimalist but my bf told me he thinks we're not at that point yet. I have a lot of clothes. I used to be on carnivore and vegan but I live in a facility that provides food and I got no choice what they serve.
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- 7 months ago
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