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I need help calming down 🥺
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I am really struggling. I was in therapy yesterday and left half way through because of a panic attack. I can’t shake it now. It’s been about 24 hours and I feel like I’m in a constant panic. My doctor won’t give me anything more than hydroxyzine and I’m terrified to even take one because I accidentally came across a warning saying there was an interaction between it and fluoxetine, which I’ve been on for two months while weaning off of Paxil. I was doing pretty good for the last couple months and now I feel completely set back. Im trembling and terrified to have a panic attack right now 😭

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Posted
1 year ago