so i was working an airshow for my Navy cadet thing and i had a rlly bad panic attack. So i started having a panic attack in the middle of the event and my friend noticed, he said i can see you shaking so he said for me to go see the officer in charge and i tried to tell him it will pass but they basically forced me to go witch made me feel more anxious. When i sat down everybody started crowding me and putting ice packs on me because they thought i was just overheated. everybody told me to take off my blouse and my cover and started taking off my uniform and that just made it worse. i tried to tell them but they brought the EMTs witch made it even worse. they were not very nice the EMT guy looked at my heart rate and said it was abnormally high and i started to freak out at this point. I asked him if anything was wrong and he just said it was a little high. i started to panic a bit less and my HR went back down to normal and i just kinda sat their and said i was fine and tried to keep my composure.

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Just thought i would get that off my chest.