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Had a panic attack a couple nights ago and now I'm always anxious at night
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So, I had a panic attack which I thought was a heart attack a few nights ago, and of course as it turned out it was just a panic attack. However, every night since then i've started getting anxious at night and verging on a panic attack. I'm constantly afraid that I'm going to have a heart attack, but I can't afford to see a doctor or cardiologist about it.

Anyone else have this problem? I'm overweight but I've been losing weight. I don't have heart disease as far as I know, I don't eat a ton of cholesterol heavy foods so as far as I know I can't have a heart attack, and I'm only 27. I know I can have them at my age, but the chances of it is seriously low. Yet at the same time I keep getting dread and anxiety around dinner time.

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1 year ago