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Starting Out
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Hi, to start out using the angion methods and other methods like (macro pulse, Sabre method, phallogenesis, oscillator, jelq 2.0, displacer, the fulcrum, etc), how should I build a routine?
Also, the videos that contain “outdated” like the displacer or the fulcrum, should they no longer be used? Instead what should be used then?
Thanks
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Also should i stop doing any traditional PE methods like extending or hanging and bathmate? How about Side 2 side stretches/ static stretches ?
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