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Wasn’t “allowed” to express anger when I was growing up and now I’m not sure how to be angry properly as an adult.
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It’s never been ok to be angry, especially in terms of social acceptance or even just being around anyone, and I feel like I grew up developing an avoidance to anger. Now anger makes me very uncomfortable, I don’t like feeling it, I don’t like being around it. I’ll search for ways to convince myself not to be angry, even if perhaps I should be. I don’t know, is this familiar to anyone else? It should be important to know how to process your emotions, right?
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- Posted
- 3 years ago
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- reddit.com/r/Anger/comme...