Not really sure where to really start as far back as I can remember I’ve always been habitually angry. Since my earliest memories of my childhood I had this uncontrollable rage burning inside of me, I wasn’t unhappy I had a normal childhood with loving parents.

I made plenty of friends but I do remember being bullied from young age. It started getting me into trouble and I found myself more an more aggressive and angry.

My dad finally put me Into martial arts training with the gracie jiu jitsu academy and mixed martial arts I started getting less and less angry.

But after my mom died when I was 16 that all changed I became bitter and angry again. Long story short being I turn 27 tomorrow and now I’m tired of being angry all the time, I hate being the guy who can’t let go, who can’t explain how he feels without getting angry.

I’m not going into my 30’s with these problems and I’ve made valiant effort to change. I’ve been practicing Buddhism seriously for 3 years, I meditate and go to the gym and recently I’ve picked up jiu jitsu and mixed martial arts again.