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Best integration practices for after Bufo
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What are your personal integration practices to get the most benefits out of a (strong) Bufo experience? Or do you have any links to websites or programs that are aimed at this?

I feel like the integration process should look a bit different to other psychedelic integrations as Bufo or 5-meo is a lot about death/rebirth and non-duality. (At least for me)

When I trip on mushrooms for example, my experience can range widely from getting downloads on life in general, my relationships, certain decisions I made etc… Bufo usually doesn’t take me there, it doesn’t make me think about „me“ as the „I“ ceases to exist.

Thoughts?

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1 year ago